Get Your Bearings:
A free 7-day journaling course

Journaling is a powerful tool to navigate the path of self-exploration and transformation.

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An innovative challenge.

WARNING: Get Your Bearings will challenge you! This course is an invitation to embark into the unmapped forest within. Use it as a guide in your exploration.

 
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A life-changing practice.

You may have a different idea of journaling, or you may not have journaled before. This course can help you begin a practice that, for me, has been life-changing.

 

Exploring your inner terrain.

Using honesty, compassion, and curiosity, we will walk through different concepts in a series of seven daily prompts. Each day through examples, stories, and questions, I will ask you to explore your inner terrain. If you are looking for a set of tools to help you on your adventure, then I invite you to sign up for this free course.