Hi, I’m Cole, an alcohol and life coach for men.
I help you redefine your relationship with alcohol and find fulfillment using a unique, supportive approach so you can create the life you desire.
Does this sound familiar?
A part of you wants to stop drinking.
Another part doesn’t.
One criticizes you, causing shame.
The other resists and drinks more.
There is hope.
I know because…
…I was in the exact place you are.
…I felt just like you do now.
…I had lost self-confidence and trust, too.
And, I found freedom from alcohol.
In my 20s and 30s, alcohol became my coping mechanism, trapping me in a cycle of sadness and self-hate.
It led me to my darkest moments, where I felt lost, ashamed, frustrated, and apathetic.
For years, I lacked meaning and genuine connections.
In January 2020, I decided to change…
What I Do For You.
Create a safe container to do challenging work.
Allow you to be yourself without judgment.
Respect that you know you better than anyone.
Offer new perspectives with gentle guidance.
Help you map your inner world.
Help you uncover your inner power to transform your life.
Through coaching, you will…
change your relationship with alcohol.
regain trust in yourself.
quiet the battle in your mind.
become your true Self.
get the results you desire.
Or…
FREE
7-day Journaling Course
Would you like to begin your journey of transformation right now?
Sign up for my FREE 7-day journaling course, Get Your Bearings.
Overview of Coaching Packages
4- Session Coaching Package
See what coaching is all about.
What You Will Gain:
Understanding of your parts.
Curiosity toward your inner world.
Compassion for what you encounter.
8-Session Coaching Package
Get to know your protective systems.
What You Will Gain:
Calmness in the midst of chaos.
Clarity around why parts cause suffering.
Confidence to explore parts on your own.
12-Session Coaching Package
Dive deep.
What You Will Gain:
Courage to witness your part’s distress.
Creativity to find solutions to inner issues.
Connectedness through a Self-led system.